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Mindfulness

What is Mindfulness?

‘The mindful ones exert themselves. They are not attached to any home; like swans that abandon the lake, they leave home after home behind.’ – Dhammapada Verse 91 — ‘Katamañca bhikkhave, satindriyaṃ: idha bhikkhave, ariyasāvako satimā hoti paramena satinepakkena sannāgato cirakatampi cirabhāsitampi saritā anussaritā. So kāye kāyānupassī viharati ātāpī sampajāno …

Integrating Mindfulness in Daily Life

A Dhamma Sharing by Venerable Aggacitta Mahāthero ‘Integrating Mindfulness in Daily Life’ About Venerable: Venerable Aggacitta Mahāthero is a Malaysian Buddhist monk ordained at Mahasi Meditation Centre, Rangoon, Burma, in 1979. He trained under various teachers, notably Sayadaws U Paṇḍita (Paṇḍitārāma), U Tissara (Yankin), U Āciṇṇa (Pa Auk) and U …